Eating Disorder Therapy in New Jersey
Licensed in NJ, NY & FL | In-Person & Virtual Sessions | Ridgewood, NJ
At Weiss Wellness, we provide compassionate eating disorder therapy for adolescents, young adults, and adults throughout New Jersey. Using evidence-based care, we help clients build a healthier relationship with food, body image, and emotional well-being.
Do These Symptoms Feel Familiar?
Body Image Concerns
Negative thoughts about your appearance can affect every part of your life. You may constantly compare yourself to others, avoid mirrors or photos, or feel ashamed of your body, making social situations and daily activities emotionally exhausting.
Restrictive Eating Patterns
You may find yourself skipping meals, counting calories obsessively, or avoiding entire food groups out of fear of gaining weight. These behaviors can lead to fatigue, poor concentration, anxiety, and increased emotional distress throughout the day.
Binge Eating Episodes
Feeling unable to control how much you eat can leave you overwhelmed with guilt, shame, and frustration afterward. Binge eating often becomes a way to cope with difficult emotions while negatively affecting both physical and emotional health.
Fear of
Weight Gain
Persistent fear of gaining weight can make eating feel stressful rather than enjoyable. You may constantly monitor your body, avoid certain foods, or experience anxiety before meals, making everyday life feel restrictive and emotionally draining.
Food-Related Anxiety and Guilt
Meals may be accompanied by overwhelming anxiety, guilt, or self-criticism. Instead of nourishing yourself, eating becomes emotionally challenging, making it difficult to enjoy family meals, celebrations, or everyday routines with confidence.
Social Withdrawal Around Meals
You may avoid restaurants, family gatherings, or events involving food because of fear, embarrassment, or anxiety. Over time, this isolation can strain relationships and reduce opportunities to connect with others.
Meet Our Therapist
Tracey Weiss, LCSW
At Weiss Wellness, Tracey Weiss, LCSW, provides compassionate eating disorder therapy for adolescents, young adults, and adults throughout New Jersey.
She believes recovery is a deeply personal journey and creates individualized treatment plans that reflect each client’s unique experiences, symptoms, and goals.
Through evidence-based care, she helps clients build the skills needed for lasting healing and improved emotional well-being.
- Provides personalized treatment tailored to each client’s recovery goals and individual needs.
- Integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
- Helps clients develop healthier relationships with food, body image, and emotions.
- Teaches practical coping skills that promote confidence, resilience, and long-term recovery beyond the therapy room.
How Can Weiss Wellness Help You Manage an Eating Disorder?
Every eating disorder is different, which is why Weiss Wellness provides individualized treatment based on your symptoms, experiences, and recovery goals. Our evidence-based approach focuses not only on improving eating behaviors but also on addressing the emotional, psychological, and behavioral factors that contribute to disordered eating.
How We Assess Your Needs
Your recovery begins with a comprehensive assessment that helps us understand your unique experiences and create a personalized treatment plan.
- Evaluate eating patterns, emotional well-being, and body image concerns.
- Identify underlying triggers and any co-occurring mental health challenges.
- Develop a personalized treatment plan designed to support lasting recovery.
How We Treat Eating Disorders
Our therapists use proven, evidence-based approaches that address both the emotional and behavioral aspects of eating disorders.
- Cognitive Behavioral Therapy (CBT) to challenge unhelpful thinking patterns.
- Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills.
- Mindfulness-based techniques to improve self-awareness, reduce anxiety, and support healthier behaviors.
What Our Treatment Plan May Include
Each treatment plan is individualized to meet your specific needs and adjusted as your recovery progresses.
- Individual psychotherapy using CBT, DBT, and mindfulness-based techniques.
- Personalized goals focused on eating behaviors, body image, and emotional well-being.
- Regular progress reviews and treatment adjustments to encourage long-term recovery.
Support Beyond Therapy Sessions
Recovery continues outside the therapy room, and we help you apply new skills in everyday life.
- Practical strategies for managing stress and emotional triggers.
- Guidance for building healthy routines and reinforcing positive habits.
- Ongoing support to help maintain progress and prevent relapse.
Your Path to Lasting Recovery
Recovery is a gradual process, and we’re committed to supporting you every step of the way.
- Compassionate, individualized care tailored to your unique goals.
- Practical tools that strengthen emotional well-being and resilience.
- Ongoing guidance to help you maintain progress and build a healthier relationship with food and yourself.
Who Can Benefit From Eating Disorder Therapy
at Weiss Wellness?
Eating Disorder Therapy for Young Adults
Young adulthood brings many changes, and an eating disorder can make everyday life feel even more overwhelming. We support young adults who are experiencing:
- Restrictive eating or chronic dieting
- Binge eating or emotional eating
- Negative body image or low self-esteem
- Anxiety or guilt around food and meals
- Fear of weight gain
- Difficulty at school, college, or work
- Strained relationships due to eating disorder symptoms
- Social withdrawal or avoiding meals with others
You don’t have to navigate recovery on your own. We’re here to help you regain confidence, improve your relationship with food, and build a healthier future.
Eating Disorder Therapy for Adolescents
If you’re concerned about changes in your child’s eating habits or behavior, early intervention can make a meaningful difference. We provide age-appropriate care while partnering with parents and caregivers throughout the recovery process.
We help adolescents experiencing:
- Changes in eating habits or appetite
- Obsessive thoughts about weight or appearance
- Mood swings, anxiety, or irritability
- Social withdrawal or isolation
- Avoidance of family meals
- Low self-confidence or poor body image
- Declining school performance
- Emotional distress related to food or eating
With early intervention and the right support, your child can develop healthier coping skills, restore their well-being, and take positive steps toward lasting recovery.
How to Start Therapy at Weiss Wellness?
Your Path to Healing Begins Here
Book a Free 15-Minute Consultation
Reach out through our website, by phone, or by email. We’ll schedule a quick call to understand what you’re looking for, answer your questions, and help you decide if we’re the right fit.
Complete Your Intake Paperwork
Once you decide to move forward, we’ll send over your intake forms. Please complete them at least 24 hours before your first session so your therapist has time to review everything in advance.
Attend Your 60-Minute Intake Session
Your first full session is 60 minutes and focuses on understanding your history, goals, and what’s bringing you in. For minors, this session typically happens with parents first.
Begin Ongoing 45-Minute Therapy Sessions
From there, ongoing sessions are 45 minutes. We’ll work together to build a treatment plan that fits your goals, and adjust it as you grow.
Why Choose Weiss Wellness for Eating Disorder Therapy in New Jersey
Personalized Treatment Plans
Every treatment plan is thoughtfully tailored to your unique experiences, symptoms, personal challenges, and long-term recovery goals, ensuring therapy remains meaningful and relevant throughout your healing journey.
Evidence-Based Approaches
We use proven therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, to help you build healthier coping skills and lasting emotional resilience.
Experience with Adolescents and Adults
Our therapists provide compassionate care for adolescents, young adults, and adults, recognizing that recovery looks different at every stage of life and adapting treatment to meet individual needs.
Flexible In-Person & Virtual Therapy
Whether you prefer in-person appointments or secure virtual therapy sessions, we offer flexible options that allow you to receive consistent, high-quality care that fits your schedule and lifestyle.
How to find us
New Jersey , Ridgewood
215 E. Ridgewood Ave. Suite 204
Ridgewood, NJ 07450
What types of eating disorders do you treat?
We provide therapy for a range of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder (ARFID), and other disordered eating patterns.
How long does eating disorder therapy take?
Recovery looks different for everyone. The length of therapy depends on your symptoms, treatment goals, and progress. Your therapist will regularly review and adjust your treatment plan as needed.
Can family members be involved in treatment?
Yes. For adolescents, family involvement is often an important part of recovery. For adults, family participation is included whenever it supports your treatment goals and with your consent.
How often will I attend therapy?
Most clients begin with weekly 45-minute therapy sessions, although recommendations may vary depending on your individual needs and stage of recovery.
Are virtual sessions as effective as in-person therapy?
Yes, virtual therapy at Weiss Wellness is conducted through secure platforms and maintains the same structured and personalized approach as in-person sessions, making it a flexible and effective option.
Can therapy help with emotional eating?
Yes. Therapy helps identify emotional triggers, develop healthier coping strategies, and improve your relationship with food, reducing the reliance on eating as a way to manage emotions.
Do you take insurance or provide superbills?
Please contact Weiss Wellness directly to discuss insurance options and whether superbills are available for out-of-network reimbursement.
What forms of payment do you take?
Our team will review accepted payment methods during your consultation and answer any billing questions before treatment begins.
Do you charge a cancellation or no-show fee?
Yes. Cancellation and no-show policies will be discussed before your first appointment so you understand our scheduling and payment expectations.